My Last Mistake of 2018

Last week I totally linked the wrong episode to the blog post. Instead of The Real Dirt episode from Peru, I linked the episode where I discuss cannabis taxonomy and the differences of Indica and Sativa. Although that’s a great interview, I meant to share my first experience at Refugio Altiplano in the Amazon jungle in Peru. The Real Dirt host Chip Baker and I discuss my love of herbalism, how we met at the University of Georgia through the Cannabis Action Network and other engaging topics of plant medicine.

Enjoy the Peru episode of The Real Dirt- for real this time!

With love,

Jessica

when energy flows, wellness grows

Four Books on Medicine from the Amazon

I am still in the Amazon jungle about an hour boat ride up the Amazon River from Iquitos, Peru. More than likely at this moment I am listening to the symphony of insects, birds, and monkeys while I lay in my hammock and reflect on the ceremonies of the past couple of nights.

If you are interested in coming to Peru, I highly recommend you bring herb books so you can identify some of the plant life that thrives in this ancient rainforest.

Two books I can’t do without are The Healing Power of Rainforest Herbs: A Guide to Understanding and Using Herbal Medicinalsby Leslie Taylor, N.D. and A Field Guide to Medicinal and Useful Plants of the Upper Amazonby J.L. Castner, S.L. Timme and J.A. Duke.

For understanding the medicine of ayahuasca, check out these books, Rainforest Medicine: Preserving Indigenous Science and Biodiversity in the Upper Amazon by Jonathon Miller Weisberger and The Fellowship of the River, A Medical Doctor’s Exploration into Traditional Amazonian Plant Medicineby Joseph Tafur, M.D.

I hope you find these books as helpful as I do.

With love and gratitude,

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Jessica

when energy flows, wellness grows

Subscribe to The Herb Walk Podcast!

The first season of The Herb Walk Podcast is a wrap! My dream of sharing my love of herbalism and aromatherapy has been brought to light through this podcast. I’m stoked to have had the opportunity to interview herbalists Brigitte Mars, Mindy Green, Lisa Ganora, Monticue Connelly, Amanda Klenner, and Julie Caldwell. We discussed the importance of conservation, plant spirit medicine, what you can do to further your herbal knowledge, the future of cannabis medicine, and so much more. Whether you want a formal herbal education or are interested in making herbal products for yourself and loved ones, The Herb Walk Podcast has something for you.

Season two will bring more interviews with renowned herbalists and aromatherapists, real talk about the pros and cons of the burgeoning cannabis industry, what you can do to be a steward of the land (hint…grow your own organic herbs), and my experience at Refugio Altiplano, an ayahuasca retreat center deep in the heart of the Amazon jungle.

If you know of an herbalist, aromatherapist, or herb farmer that would like to be featured, drop me a line and I’d be happy to have them on season two. If you haven’t subscribed to The Herb Walk Podcast, do so today on iTunes and Stitcher

For the love of plants,

Jessica