The Herb Walk: 420 Episode with Greg Davidson

This is not the 420 any of us expected to have in 2020. At my dispensary (which I temporarily closed down during the stay at home order in OKC), it was supposed to be 420 all month long! Daily specials with people in and out. April hasn’t been the party us cannabis enthusiasts wanted it to be, but there is still much to celebrate. Like our health!

Instead of gathering together and puffing tuff, many of us are alone or only with those we live with. Technology has become more of our friend, as it brings us closer to friends and family with Zoom, FaceTime, and of course, Podcasts.

I had the pleasure of speaking with my long time friend, Greg Davidson. Greg is a cannabis connoisseur, grower, and advocate. He has used medical cannabis since 1984 when he became paralyzed from a car accident. Greg also beat cancer in 2018 using a well rounded approach of allopathic and herbal medicine, cannabis, appropriate foods and a heroic strength of character. We discuss his experiences as a cannabis user and medical patient over the last few decades as stigmas against cannabis has shifted.

My interview with Greg happened before COVID19 shut down the US. Our conversation about gathering at cannabis events and being at trim scenes brings a smile to my face. I am reminded of how wonderful it is to be with family, friends and those we love. I look forward to 4-20-2021 where we will gather again.

Until then, roll it up, sit back and enjoy this episode of The Herb Walk with Jessica Baker! If you feel inspired, Subscribe, leave a review and share with your friends.

With a legal smile,

Jessica Baker

The Herb Walk Podcast Interview with Astrid Grove

The Spring Equinox yesterday was bittersweet. It was a gorgeous warm day in Oklahoma and I had the privilege of working from home. There was an illusion of normalcy as I walked around our land picking dandelion, shepherd’s purse, chickweed, dock leaves, and the ever-beloved violet flowers. 

I tried to feel the balance of yin and yang energies, as the light and dark came into equilibrium among all the chaos. Many of us are uncertain, scared, alone, confused. Emotions welling up inside us as we try to appear calm, restrained, happy. 

I have been planning to release my interview with Astrid Grove, herbalist midwife, and one of the founders of The Red Earth Herbal Gathering on Equinox. The timing of this episode of The Herb Walk is not ideal for encouraging people to gather, but it now seems essential as a reminder to everyone how important community is.

We are in a time of unknown, the great mystery unfolding before us, pushing us to our limits of comfort and sanity. Just know that you are not alone . Whatever you are feeling, resist the urge to retreat. Reach out to someone. Call an old friend, skype a loved one, hold virtual meetings with colleagues, anything to reach out to another human being and share in the collective experience. We need connection more than anything.

Whether we are allowed to gather at Red Earth: The 5th Annual Mountain West Women’s Herbal Gathering in September or not, I hope this interview with Astrid brings something extra to you today. If nothing else, may our stories of herbalism and women gathering bring you a little peace to your day.

Thank you for listening to The Herb Walk with Jessica Baker

Please share and subscribe if you feel inclined.

With love,

Jessica 

PS: The Grief Support Network is holding Free virtual share circles every day to hold space and witness your experiences during this time. Please join their circle if you are in need of support. 

The Herb Walk Podcast Interview with Ellie McDaniel of Smokey Okie’s

This last year in Oklahoma has been really eye-opening. My experience with cannabis business people has been either seasoned growers and heads that love weed and the outlaw lifestyle or pink shirt executives that got a whiff of the green greed and want in. Oklahoma has been vastly different.

Many of the cannabis business owners here are normal folks. Maybe they smoke weed, maybe they don’t. Oil money is present for sure, but the majority of people I have encountered got a license because the level of entry was low (cannabis licenses are only $2500), there were very few hoops to jump through, and they saw a unique opportunity and ran with it. There is also some of that outlaw, don’t tell me what to do attitude, that has made Oklahoma a great place to be in the cannabis industry.

I first met Ellie McDaniel of Smokey Okie’s when I visited her grow facility to see if I wanted to give an invitation for an interview. Right away I liked her. She impressed me with her enthusiasm to jump head first into a business she had never engaged in before. Growing good ganja isn’t as easy as people think and with only a year’s knowledge of growing cannabis, she has positioned herself as one of the leading cannabis wholesalers in Oklahoma.

If you have been interested in what is happening in Oklahoma and cannabis then sit back, smoke out and enjoy this episode of The Herb Walk with Jessica Baker.

To find out more about what I’m doing with cannabis, check out https://www.bakersmedical.com

With love,

Jessica

A Holistic Approach to Cannabis: The Herb Walk Podcast Interview with Doctor LeTa Jussila

Cannabis has been recorded as a medicinal herb in Chinese Medicine for two thousand years. We know that Cannabis has been cultivated by humans in Southeast Asia for over 10,000 years. Needless to say, we have a very long history of utilizing Cannabis for its medicinal, edible, and psychoactive properties. Here we are in 2020 still mystified by the cannabinoids and terpenoids (and unknown constituents) that help create the myriad uses of the Cannabis plant!

I am thrilled that other health professionals are as interested in the medicinal uses of Cannabis as I am. One of my colleagues and fellow Five Branches alumni, Dr. LeTa Jussila works with her clients using the principles of Chinese medicine, nutrition, and Western medicine to create a personalized health plan for her clients.

During our conversation, I learned what inspired Dr. LeTa to pursue a career in Chinese Medicine and how she came to use Cannabis in her medicine chest. Dr. LeTa and I discussed the importance of a holistic approach to working with Cannabis and the other activities, foods, and herbs that affect the Endocannabinoid System.

It was also inspiring to geek out with another practitioner of Chinese Medicine! Make sure to check out Dr. LeTa and all of her offerings. You will be glad you did.

As always, please Subscribe and Listen to The Herb Walk Podcast with Jessica Baker. If you feel inclined, leave a review on iTunes.

With Love,

Jessica

The Herb Walk Podcast Interview with Arcillia Miller, program director of OK Women Cann

Moving to Oklahoma has been a huge change for me. I am still processing all of the setbacks, challenges and infinite rewards that are part of being in business for yourself.Being an entrepreneur is not for the faint of heart. It is hard work and requires patience, vigilance, and sacrifices.

It took a few months longer than anticipated to get Bakers Medical cannabis dispensary and clone nursery up and running in Oklahoma City. I was extremely stressed about what the delays were costing us and am now elated (and exhausted) that we got it open before the end of the year!

A week after the dispensary opened, I am happy to release the first episode of Season 3 of The Herb Walk with Jessica Baker! The season begins with Arcillia Miller, the program coordinator of OK Women Cann. The mission of OK Women Cann is to serve and empower women, providing women with opportunities to network and connect, educate, and promote a strong female representation within our industry.

OK Women Cann provides vital community outreach with their Little Buds and Sweet Sweet Sisters. The Little Buds Project is specifically created to provide financial assistance to eligible families so their children can start or continue to receive the medical benefits derived through medical cannabis, cod/hemp products. The Little Buds Project offers payments for medical recommendation office visits, as well as, further education on the benefits and administration of cannabis as medicine. The Sweet Sisters program, along with community support, hopes to reach Oklahoma women who may not have the ability or opportunity to become Cannamed educated and/or licensed due to disability or financial constraints.

A huge thank you to Arcillia Miller and OK Women Cann for taking the time to share their work with us.

Whether you are traveling to see friends and family or having a quiet holiday at home, may you be filled with the warmth of the season.

Wherever you are, please Subscribe to The Herb Walk and Leave a Review!

With love,

Jessica

Slow Down You Must

I am feeling a bit overwhelmed by how quickly the year has gone by. I am not where I imagined myself to be by the end of 2019. Since my timeline projections for opening the Bakers Medical dispensary have not been achieved, I find myself anxious with the nearing of December.  I also thought I would feel more settled in Oklahoma and be farther along with the formulation of my Baker Botanica herbal products. My attitude towards these displeasures has intensified with each passing day. 

There is a cliché about time going by faster as you age. I would have agreed with you last week when I was rushing around from one task to the next. Then on Friday I broke my toe. I was moving too fast, not paying attention, lifting a heavy object, and WHAM! Broke my right big toe. 

Time doesn’t move nearly as fast when I’m laid up on the couch, only able to accomplish tasks that can be done by computer or phone. No pacing the office, walking back and forth from the office to the dispensary, making tea when my heart desires. My mind, once unsettled with thoughts of “too much to do” has become disturbed in a different way. The reality that I have to stay seated to ensure my toe will heal quickly is an affront to my mental state. 

 Which makes me remember that I haven’t been exercising enough. Now that I can’t put any weight on my foot, I have the overwhelming urge to run, jump rope, do plank, anything but sit around. What I really need to do is chill, breathe, meditate, and drink my herbal tea.

Once my Comfrey (Symphytum officinale) arrives I will make a poultice and put it on my foot to speed the healing of the broken bone. If you’re interested on how to make a poultice, check out my Youtube video

The word symphytum is derived from sympho, “I grow together.” Comfrey is commonly called knitbone and I look forward to experiencing her medicine first hand. Over the years I have used Comfrey many times in salves and I like to add it to digestive teas. In recent years, the internal use of Comfrey has declined to containing pyrrolizidine alkaloids, but I will still add it to a tea blend if the anti-inflammatory benefits of knitbone are required.

For now, I’m going to accept my limitations of movement and be grateful for the opportunity to slow down.

While you’re slowing down, enjoy this interview with Mindy Green, aromatherapist and herbalist, from Season One of The Herb Walk.

With love,

Jessica