2019- Change Is Coming (And It’s About Time)

Although I’m 42 (43 in less a month!) I felt like last year was a year of growing up a little bit more. I’ve had to reconsider the trajectory of my career and make some serious decisions on how I want to move forward. I’ve had to face some past traumas that are preventing me from growing the way I want to. 

I have always been a feminist. At least as long as I can remember, I had a sense of the inequality between men and women. My family is from the south, and I’ve seen misogyny (and racism) from a very young age and loathed it from the get go. The last couple of years was a reminder of how little respect our politicians have for women. And for indigenous women and women of color, it has become even more blatant. (We have had some victories like Ms. Cynotia Brown)

It’s hard to talk about inequality for women without admitting the inherent system of racism that is the fundamental principal that the United States of America is founded on. If we truly want equality for women, then we have to look at the deeper issue of white supremacy and domination. 

What does this have to do with herb blog? Everything! Most of the herbal business models are also built on the foundations of capitalism, which really only work if someone along the way isn’t really being paid a living wage or someone’s indigenous land is now exploited for profit. Yes there are some amazing companies out there to support, but we have to do our research and not blindly buy from any herb or essential oil company. We have to become conscientious consumerisms and organic gardeners if we want our favorite herbs and oils to be around for future generations. 

Most important, we have to admit that as white people in America, we have a privilege that non-white people have. We also have a responsibility to try to change the colonization mentality that our ancestors have spread across the planet. We are not at fault for their transgressions but we are to blame if we don’t acknowledge our current role in the perpetuation of their ideals and beliefs. 

I encourage you to listen to the book called Waking Up Whiteby Debby Irving. She grew up rich in New England and had to come to grips with her own inherent privilege and racism. I think it’s important for all white people to hear how insidious white supremacy has affected all of our lives. Even for those of us that think it doesn’t pertain to us. 

One thing I’m working on all year (and the rest of my life) is the Me and White Supremacy Workbook by author and podcaster Layla F. Saad. For now it is a free download, although feel free to donate generously to her work. The White Supremacy Workbook is going to be essential for my understanding of how I can do better as a white woman. 

Ok, kind of deep thoughts for my reflections on 2018 and how I want to envision my 2019. I am excited for what’s ahead! May you find your truth this year and live it to the fullest! The world needs your participation.

With love,

Jessica 

when energy flows, wellness grows

Featured Image: Rep. Ruth Anna Buffalo image by Lea Black Photography

Supporting Community

These days it is way to easy to disregard our feelings as some of us are overly sensitive about Everything! The news and social media have infiltrated all of our lives- and we are having trouble processing it all.

Some of us get to take a break from the real (and alternate) news, but inevitably it is going to affect us all. Turning off your computer, going on a walk in nature, playing music- all are super important to keep us sane and balanced with all the sensory overload.

What is even more important is helping out your community in whatever way that works for you. If it’s donating your time to a homeless shelter or soup kitchen- that’s awesome! If it’s hosting free or donation based yoga, acupuncture, herbal classes- that’s great!

You know what may be even better. Actually looking at your neighbors in the eye, saying hello, asking if they want to have a cup of tea, helping them bring in their groceries….the list goes on and on.

If you don’t have the energy to be active in your community, be a good neighbor and engage with those that live around you. It only takes a couple of minutes to let them know you are here if they need you.

With love,

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Jessica

Gung Hay Fat Choy!

Happy New Year of the Yin Fire Hen!

For many, 2016, the  year of the Yang Fire Monkey was a little too disruptive. Too many unexpected events, deaths, and political outcomes left us mentally and emotionally exhausted. The mischievous Monkey is finally behind us and we’ve moved into the more trustworthy Yin Fire Hen.

Being a Fire year, there is still a potential for a fanning of the flames, but the Hen is more

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loyal and courageous. With Hen dominating the show, we are sure to see more civil unrest and uprising as patriarchal ideals of sexism, racism and bigotry continue to be challenged. Change may move slower than some of us want, but the Yin nature of the year will help deter burnout, which can occur when our Fire rages out of control. The Yin Hen reminds us to nest, reserve our energy so we can be there for ourselves, our family, and our community when the time comes.

With the rights and equality of women being recognized once again, I am seeing the patriarchy that has molded and shaped our cultures and how it is ingrained in every aspect of our lives. I have purposely used the female Hen instead of the male Rooster. Yin is attributed to the female, so I am honoring matriarchy and every one that identifies with the female energy and dedicating this year to us!

May the reality we create be of benefit to all. May our passion be fueled into love and compassion action.

With love,

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Jessica