Yesterday was sunny and 70 and today we wake up to a blizzard here in Colorado. It feels like a little shock to my system but I know the hot, long days of Summer aren’t too far away. I’ll take this opportunity to enjoy one of the last days of Winter weather to stay cuddled up inside with a big mug of hot tea.
Today I also woke to the news that Phife Dawg from A Tribe Called Quest passed away. RIP Phife Dawg! I was immediately taken back to 18 years old and driving around with my best friend, Amber. Always a reminder that life is impermanent. A motivation to continue on my path. An inspiration to finish my book, Plant Songs. Winning a self-publishing contract has re-inforced my thought that it is time for the wisdom of the plants to be shared with more people. My life has been so enriched by plant medicine and it is an honor to share their stories with you.
Today and Everyday, Live your Dream! You are supported in your decision to listen to your higher self and fulfill your desires. If you need reminding, Contact me via Facebook and I’ll encourage you!
Also, in living my dream I will be asking some of my favorite people (scientists, herbalists, musicians) a few questions and will share their answers on my blog. In the line up will be Ethan Russo, cannabis researcher and scientist. Stay tuned for his expertise on the chemistry of Cannabis!
To find out more about my teaching schedule Go to my website to see where I’ll be!
I leave you with a heart-opening, life inspiring tea that will help you hear your inner guidance (and actually believe it!)
Try & Be You Tea (thanks Phife)
2-3 tsp Violet flowers & leaves
2-3 tsp Rose petals
1-2 tsp Rosemary
1-2 tsp Raw Cacao nibs
pinch of ground Cinnamon
Infuse (steep) all ingredients in a quart of boiled water for 15 minutes. Strain and drink 1/2 cup throughout the day as you need inspiration and guidance. Allow yourself a minute to listen to what it is you really want/need out of your life. What do you want to accomplish before you die? What difference do you want to make? Write down steps to Accomplish it!
When energy flows, wellness grows